Vegetarian Fritters
Gluten free, vegetarian

0
0
- Total time:
- 0 min
- Preparation:
- 0 min
- Cooking:
- 0 min
- Serves:
- 10
- Category:
- Hot Meals
- RRP:
-
$4.00 ea iThis price is provided as a guide only and should be checked before using it as a listed menu price.
- Level:
- Easy
This price is provided as a guide only and should be checked before using it as a listed menu price.
Ingredients
1 cup Zucchini, shredded
1 cup Sweet potato
1 cup Pumpkin
1 cup Corn kernels
1 cup Baby spinach, shredded
1 each Spring onion
1 cup Chickpea flour
2 tsp Cumin
1 tsp Curry powder
1 tsp Hot cajun mix
1 each Egg, lightly beaten
1 tsp Pepper
Recipe
- Place shredded zucchini, sweet potato and pumpkin in a a bowl and squeeze out any excess moisture
- Add corn, spinach, chickpea flour, egg and spices and mix together
- Lightly spray a non-stick frypan and drop spoonfuls of mix in
- Lightly spray a non-stick frypan and drop spoonfuls of mix in
- Cook until golden brown and cooked through
Full description
Thank you to the team at Coombabah State Primary School for sharing this recipe.
Variations
The longer you leave the mixture before cooking the more it will thicken. This will give you more of a burger consistency. Can be served with a side salad or on a gluten free roll (optional) as a yummy veggie burger. Patties can be frozen and reheated in an oven or pie warmer.