Vegetarian Eggplant Stew
Individually portion this stew and serve with boiled rice.
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- Total time:
- 40 min
- Preparation:
- 10 min
- Cooking:
- 30 min
- Serves:
- 10
- Created by:
- QAST
- Category:
- Hot Meals
- Level:
- Medium
This price is provided as a guide only and should be checked before using it as a listed menu price.
Ingredients
1 Kg Eggplant
3 each Tomato
1 each Onion
4 tbsp Oil
1 tsp Salt and Black pepper (each)
2 tbsp Tomato Paste
0.5 tsp Turmeric
1 tbsp Lemon juice
1 cup Boil water
Recipe
- Toss eggplant with 1tsp salt in a separate bowl; let set for 20 min. Rinse salt from eggplant in a colander, drain and cut each into 3 slices.
- Heat 4 tbsp oil in a large skillet over medium-high heat. Add chopped onion, cook until translucent.
- Add eggplant and cook until both sides golden.
- Add the tomato paste, cook for 3 minutes, then add the chopped tomatoes (chop each tomato into 4 pieces).
- Add 1 cup boil water and lemon juice. Cover skillet with lid and lower heat to medium-low; cook until sauce has thickened, about 20 minutes.
- Serve with rice in individual portions.
Full description
Salting the eggplant removes moisture and bitterness from the fruit, improving the taste and texture.