Chicken Parmi Balls & Rice

Chicken Parmi Balls & Rice
0
0
Total time:
40 min
Preparation:
15 min
Cooking:
25 min
Serves:
6
Created by:
QAST
Category:
Hot Meals
RRP:
$4.50 ea i
This price is provided as a guide only and should be checked before using it as a listed menu price.
Level:
Easy
watch on YouTube

Ingredients

500 g Chicken Mince

0.5 cup Breadcrumbs

0.25 cup Parmesan

0.5 cup Red Onion

1 tbsp Parsley (fresh)

1 each Passata

360 g Rice

Recipe

  1. Cook rice according to packet instructions.
  2. Pre-heat oven to 180 degrees, line baking tray with baking paper.
  3. Combine chicken mince, breadcrumbs, red onion, parmesan and chopped fresh parsley into a mixing bowl and mix together
  4. Roll mixture into small/ medium sized balls
  5. Place balls onto the baking tray and place in oven for 15 minutes. Pour passata into a medium sauce pan and heat over a medium heat on the stove.
  6. Remove balls from oven and place into a mixing bowl. Pour over heated passata and gently toss through. Sprinkle the remaining 1/4 cup of parmesan over the top.
  7. Serve on a bed of rice or side of choice (refer to variations)

Full description

Egg Free & Nut Free. A twist on a simple and delicious chicken cheesy recipe, that kids will love. Thank you to Waterford State School for submitting this recipe to QAST Recipe of the Year 2020. Click the Youtube link above for a demonstration video.

Variations

Serve with: - Pasta - Salad - Mixed Vegetables Dairy Free: remove parmesan Gluten Free: replace breadcrumbs with gluten free breadcrumbs

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