Brown Rice Salad

0
3
- Total time:
- 15 min
- Preparation:
- 15 min
- Cooking:
- 0 min
- Created by:
- QAST
- Category:
- Cold Meals
- Level:
- Easy
This price is provided as a guide only and should be checked before using it as a listed menu price.
Ingredients
3 cup Brown rice cooked
6 each Spring onions sliced
1 each Red capsicum finely diced
0.5 cup Currants
2 tbsp Sunflower seeds
2 tbsp Pepitas
0.25 cup Sunflower or Olive oil
4 tbsp Soy sauce
2 tbsp Lemon juice
1 each Garlic clove crushed
Recipe
- Place the rice, sliced spring onions, diced capsicum, currants and seeds in a large salad bowl, then toss to mix.
- In a screw-top jar, add the sunflower oil, soy sauce, lemon juice and garlic.
- Shake well to mix and then pour over the salad, stirring to coat all ingredients.
- You can add tofu, cooked egg, fish, chicken or meat to this dish.
Full description
Serve and enjoy this healthy and delicious salad!