- Total time:
- 35 min
- 10 min
- 25 min
- Created by:
- Hot Meals
$3.00 ea iThis price is provided as a guide only and should be checked before using it as a listed menu price.
1 cup Low fat milk
4 unit Eggs
1 cup Zucchini, grated
225 g Corn kernels
1 cup Ham, diced
0.5 cup Wholemeal self raising flour
1 cup Low fat grated cheese
- Beat milk and eggs. Add zucchini, corn and ham.
- Add flour and low fat cheese.
- Pour into greased slice tin or small muffin trays.
- Bake in oven at 180˚ C for 20-25 minutes.
Delicious quiche baked in the tuckshop with Spring vegetables and leg ham.
Try adding other mixed vegetables for taste and colour variation. Replace ham with tomato for simple vegetarian slice.